MAS o Menos

5:45 AM - Wake up.  I don’t have an alarm clock.  This is my natural waking time.

5:46 AM - Turn on espresso machine.  Brew monster mug of green or oolong tea.

5:50 AM - Do light reading while enjoying tea.  If Wall Street is going nuts, I’ll boot up my PC and look at the S&P 500 futures.

6:30 AM - Make breakfast.  Usually oatmeal with cinammon, protein powder and splash of full-fat yogurt.

6:35 AM - Boot computer.  Catch up on RSS feeds and financial news.  Afterward, tackle a few emails that don’t require responses.

7:00 AM - Espresso.

7:10 AM - Head out to school behind my building to shoot hoops for 20-40 minutes.  Very relaxing.

8:00 AM - Espresso.

8:15 AM - Head off to the Glitter Gym 2-3 days a week.  Otherwise do stretching or alignment (Egoscue) exercises.

9:00 AM - If Saturday or Sunday, fire up XM Radio online to hear Casey Kasem’s AT40 countdown.  The 1970s are on Saturday.  the 1980s are on Sunday.

9:15 AM - Start writing some worthless blog, like this one.

Tags: basketball, gym