During my trip to Ohio, I noticed an interesting pattern regarding my nighttime headaches. When I stayed with my mom, with the exception of the gluten poisoning night, I didn’t get headaches. When I stayed with my sister, I got headaches. My mom runs a humidifier in the house, whereas my sister doesn’t. Sounds like I just discovered my next test.
Before running out to buy a humidifier, I checked online to see if anyone had built their own. In the description of this video, there is a link to a homemade humidifier from 1918.
The premise is you hang a towel down into water. The water will wick up the towel. Air will pass through the towel and humidify the air. At least that is how I understand the theory. My room is very dry right right now. On Tuesday I had a brutal headache, so I decided to try my hand at this project.
I was skeptical it would work, but after about an hour I could feel the water making its way several inches up the towel. Pretty cool. I really hesitate to get excited, but I had amazing night of sleep last night. Testing will continue.