Critical MAS

Blog for Michael Allen Smith of Seattle

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Critical MAS is the blog for Michael Allen Smith (MAS) of Seattle. My interests include traditional food, fitness, self experimentation, data, travel, economics and web development.

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Recent Posts

Two Week Blog Break
The Twinkie Diet Proved Nothing
New Offer from 23andMe
The Next Version of Critical MAS
Never Forget that Size is the Prize
Thinking About Supplements – 2013 Edition
Health and Fitness Ideas That Work #1
Approaching Nutrition From An Investor’s Mindset
23andMe Results
Hiking Not Blogging
“Turn Up the Heat” – 1 Month Update
Car Repair Spreadsheet – Why Didn’t I Think of This Earlier?
Too Many Conflicting Health Goals
Speed Round: Fitness and Nutrition (April 2013)
Kefir, HIT and a Touch More Volume
2 Gallon Blood Donor For Washington
Fermented Celery
Am I Paleo?
I Woke Up Today and Wished For Tomorrow
My Evolving Opinion of Sugar