4 Words I Don’t Like


Recently I was asked if there were any words I don't like. Four words came to mind. #1 Google (verb form, to search) You will never hear me say "Google it". Google does not equal search. It is one component of search, but not the only one. It is my … [Continue reading]

CrossFit is Not AntiFragile


I've seen a few proponents of CrossFit try and claim because of the randomness of the daily workouts (WOD) that they are following the principles of Antifragile. For those unaware Antifragile is a book written by Nassim Taleb describing a state for … [Continue reading]