I finished another great book on my reading list. Pandora’s Seed: The Unforeseen Cost of Civilization by Spencer Wells is about the effects of civilization. It wasn’t too heavy in the science. The writing was very conversational and the topics were quite varied. Although some of the reviewers didn’t like that, I did. By not [...]
Blog for Michael Allen Smith of Seattle
About
Critical MAS is the blog for Michael Allen Smith (MAS) of Seattle. My interests include nutrition, fitness, finance, travel and coffee.

Background photo by bonacheladas.
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Recent Posts
- Learning About Epigenetics From Dr. Bruce Lipton
- Con Ed
- Artifical Light and Cancer
- Nourishing Kitchen
- The Vegetarian Myth
- Diet as Identity
- Summer is Not the Season To Lean Out
- Alerting the Dog Owner
- Technical Problems on the Blog
- Strolling Through Downtown Seattle
- Where the Paleo Message is Failing
- Eat Prey Die
- Drive: The Surprising Truth About What Motivates Us
- 30 Days of Low Coffee Intake
- Camera Fixed
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Canon PowerShot SD1200IS 10 MP Digital Camera with 3x Optical Image Stabilized Zoom and 2.5-inch LCD (Orange) (This is the camera I use for most of the photos on this site.)Projects
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