Do I really want to spend another 5 nights in Bangkok? Nope. I’ve decided to head down to Kuala Lumpur for some urban hiking and Malaysian curry. Photo The Sky Bar in Kuala Lumpur with a view of Petronas by Stuck in Customs
Blog for Michael Allen Smith of Seattle
About
Critical MAS is the blog for Michael Allen Smith (MAS) of Seattle. My interests include nutrition, fitness, finance, travel and coffee.

Background photo by bonacheladas.
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Recent Posts
- Making Meatloaf Using Pet Food
- The Plural of Joy
- Learning About Epigenetics From Dr. Bruce Lipton
- Con Ed
- Artifical Light and Cancer
- Nourishing Kitchen
- The Vegetarian Myth
- Diet as Identity
- Summer is Not the Season To Lean Out
- Alerting the Dog Owner
- Technical Problems on the Blog
- Strolling Through Downtown Seattle
- Where the Paleo Message is Failing
- Eat Prey Die
- Drive: The Surprising Truth About What Motivates Us
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Canon PowerShot SD1200IS 10 MP Digital Camera with 3x Optical Image Stabilized Zoom and 2.5-inch LCD (Orange) (This is the camera I use for most of the photos on this site.)Projects
© 2000-2010 Critical MAS is by Michael Allen Smith