During Thanksgiving, ThanksMAS and the Seattle Snowpocalypse, I was exposed to sick people. On each of the three occasions, I started to develop slight symptoms the next day. Instead of surrendering to the sickness or running off to the drugstore to buy some potion that suppresses symptoms, I decided to fight back. From my 8 [...]
Blog for Michael Allen Smith of Seattle
About
Critical MAS is the blog for Michael Allen Smith (MAS) of Seattle. My interests include nutrition, fitness, finance, travel and coffee.

Background photo by bonacheladas.
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Recent Posts
- Nourishing Kitchen
- The Vegetarian Myth
- Diet as Identity
- Summer is Not the Season To Lean Out
- Alerting the Dog Owner
- Technical Problems on the Blog
- Strolling Through Downtown Seattle
- Where the Paleo Message is Failing
- Eat Prey Die
- Drive: The Surprising Truth About What Motivates Us
- 30 Days of Low Coffee Intake
- Camera Fixed
- Near Heart Attack
- Life Without Gluten
- Jousting at the Renaissance Fair
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Canon PowerShot SD1200IS 10 MP Digital Camera with 3x Optical Image Stabilized Zoom and 2.5-inch LCD (Orange) (This is the camera I use for most of the photos on this site.)Projects
© 2000-2010 Critical MAS is by Michael Allen Smith