Neck and Shoulder Fixes – One Month Report

Well, the past month hasn’t been good. The tightness in my neck and shoulders is actually worse than they were a month ago when I outlined my plan in the post Overview of the Ideas to Fix My Neck and Shoulders. A quick recap. Slow Daily Rowing – I had to stop this as it […]

Overview of the Ideas To Fix My Neck and Shoulder

I’m sorry this post has taken so long. When I asked for ideas to Help me Fix My Neck and Shoulders, I got way more feedback than I ever expected. To say I was overwhelmed would be understatement. I actually got more ideas than I could ever implement. The more I started exploring these ideas and […]

Help Me Fix My Neck and Shoulders

Most of the health posts on this site are me sharing what I’ve learned. For this post, I am openly asking for your help. For several years, I have had tight neck and shoulder muscles. Although I rarely would say that I am in pain, it has been an annoyance. All my other health markers […]