Exercising To Success

I have made no secret that I am against low-intensity weight training and steady state aerobics. There are numerous reasons, but in this post I want to focus on a new one. That is the concept of exercising to success. I believe that the most important aspect to designing an exercise program is creating a […]

Outliers – The Story of Success

Everyone else seems to be reading this book now. Me too. Outliers: The Story of Success by Malcolm Gladwell impressed me. This guy can bundle massive amounts of statistical evidence into fun readable and entertaining stories. I liked this book better The Tipping Point. I don’t recall reading Blink, although my gut reaction is I […]