The blog Primal Wisdom wrote an extensive article titled Practically Paleo Diet Supplementation: How Much Vitamin D? that questions if those of us following a paleo diet should be consuming mega doses of Vitamin D. I’m naturally skeptical of almost all supplements, but this past winter I started taking a lot more Vitamin D. After [...]
Posts Tagged ‘supplement’
Amazon Thank You and Netrition
I want to thank all my readers that started their Amazon purchases on this site. I had a really good December and January, which helped me feel a little bit better about the $3,000 in car repairs I had between October and January. Even though the software developer in me has issues with Amazon, I [...]
Androstenedione and Baseball Silliness
I have no love for baseball. Not only is the game boring, but they have a childish view of steroids that I don’t have the energy to debate at this time. This post is about a story I saw on the cover of USA Today this week. It appears it is front page news that [...]
The Most Effective Natural Cures on Earth
I never would have read a book with this title unless it was written by my nutritional mentor Jonny Bowden. Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why is by Jonny Bowden Ph.D. C.N.S., who wrote my favorite book on food The 150 Healthiest Foods on Earth. [...]
