Seattle WAPF on Facebook

Just a quick note for those in the Seattle area. Working with the chapter leader of the Seattle Weston A. Price Whole Food Nutrition Meetup group, I created a Facebook page for our group: https://www.facebook.com/groups/seattle.wapf/ The Meetup group gets together about once a month. We have a potluck and then usually a presentation. Anyone can join. […]

The Peat-atarian Diet For Those Of Us With Average IQs

I read a lot of stuff regarding nutrition. It has been an active hobby of mine since 2008. Although it was the Paleo Diet that rekindled my interest in nutrition, today I consider myself more in the Weston A. Price camp. I explained why in the post The Endgame for Paleo is WAPF. I’ve been […]

The Endgame for Paleo is WAPF

There have been a few popular Weston A. Price (WAPF) bloggers that have attacked the Paleo diet. I understand some of their criticisms, but dislike their techniques. I find that the two diets to be highly complimentary. For those new to these terms, check out my post Paleo vs Weston Price. I like the Paleo diet […]

Making Lentil Dal

I’m continuing my journey into Indian cooking. My most recent challenge was the lentil dal. I’ve always loved this soup when I’ve gone to Indian restauaunts, but I had not tried to make it at home yet. Glad I did, because not only was it super tasty, it was super easy. Not Paleo! WAPF to the Rescue! […]