About five years ago, I read the first edition of The Warrior Diet. At the time I just shook my head thinking that this diet would not only be impossibly hard to follow, but that it couldn’t be true. Up until I read The Warrior Diet, all diets that I had been exposed to either [...]
Posts Tagged ‘warrior’
Coffee As A Pre-Workout Meal
This post was moved from Coffee Hero. Ori Hofmekler, the author of the The Warrior Diet, is a fan of having coffee instead of food prior to a workout. From the chapter on exercising he writes: Good, fresh coffee is a wonderful natural stimulator before a workout. Caffeine, which is a strong alkaloid, may boost [...]
