Books are great, but sometimes we just want to kick back and watch a movie or lecture. Here are some food based videos that I recommend. Motivation To Reduce Carbohydrates Fat Head is the first movie you should see. It is highly entertaining and does a brilliant job explaining how bad science and political nonsense [...]
Blog for Michael Allen Smith of Seattle
About
Critical MAS is the blog for Michael Allen Smith (MAS) of Seattle. My interests include nutrition, fitness, finance, travel and coffee.
Background photo by bonacheladas.
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Canon PowerShot SD1200IS 10 MP Digital Camera with 3x Optical Image Stabilized Zoom and 2.5-inch LCD (Orange) (This is the camera I use for most of the photos on this site.)