Who needs bread? Not me. I created a primal tuna melt using a carved out red bell pepper. Topped it off with some cheese and then put in under the broiler for a few minutes. Very tasty. I’ll be making this again. Primal Tuna Melt A tuna melt made without bread. Ingredients Tuna Red Bell [...]
Posts Tagged ‘recipe’
Man Eating Bugs
Reading a different kind of cookbook this weekend. Man Eating Bugs: The Art and Science of Eating Insects by Peter Menzel
The Laziest Way To Eat Healthy
I recently was asked for advice to get started on eating healthy. Both people that wanted help had no experience cooking, but each had a desire to improve their diet. Although, there are lots of resources on learning how to cook, I have a problem with most as they often assume too much from their [...]
Bok Choy Kimchi Recipe
Bok Choy Kimchi Recipe My bok choy version of the classic kimchi recipe. Ingredients 4 tablespoons of Redmond Sea Salt 4 cups of spring water 1 pound bok choy 2-3 carrots 1 large onion 5 garlic cloves 3 tablespoons of dried red chili flakes 2-4 tablespoons of fresh grated ginger Instructions Mix salt and spring [...]
Hungry Monkey
This book set a record for the longest I have ever had to wait for an on hold item at the Seattle Library. Was the 4.5 month wait worth it? Hungry Monkey: A Food-Loving Father’s Quest to Raise an Adventurous Eater by Matthew Amster-Burton is about a dad that is able to work from home [...]
